HOME INSTRUCTIONS

BACK-A-TRACTION®
IN YOUR HOME
(HOME UNIT SHOWN)

Sturdy and built to last for years, with safety features and comfortability.

Finger-tip control over all functions and settings.

Permanent locking stops at 0º, 15º and 30º, prevents unwanted back strain or leaving you hanging upside down.
You are in control, while
it does the work for you.

Follow along with us during
your first therapy session.

M-a-s-t-e-r-c-a-r-e^® BACK-A-TRACTION^® system relaxes
your back and provides
relief from your pain.

Using mild traction, it lets your
own weight work for you.

You are in complete control of everything that happens.
You may stop at any time.
But... if you're like most people
you'll won't want to stop,
because it feels so good.

Easy to adjust...

Pull out the knob and
slide the center support bar
to the correct mark.

Anybody can use
BACK-A-TRACTION^®.

Just one simple adjustment.

This is the starting position.

Step up on the foot rest,
between the two
padded roller cushions.

Use the vertical bars to
help support and guide
you into position.

Lean forward, holding the foot-rest control bar, pull it toward you until your feet and ankles are comfortable.

The padded roller cushions will hold your feet in place while you tilt back. Lean back and relax onto the padded backrest.

Press the vertical control buttons and tilt back to the horizontal position

Using the vertical control bars,
you can exercise, stretch
or change positions.

The pushbuttons control the angle... horizontal, 15º or 30º.

Ahhh... Relief at last!

Tilt back to 15º.

This is where you will do therapy for a few sessions, until you are comfortable with the procedure and your back builds strength.

Stretch your arms over your head.
Feel the traction on your back?

Reach one hand over your head.
Place the other on
your stomach.
Alternate every 30 seconds.

Your back muscles will
soon relax as your disks
stretch and elongate, allowing lubricating fluids to return.

Place both arms over your head.
Slowly twist from side to side,
flexing your back gently.

We call this torsion.

All these movements help
your back regain strength, mobility
and increase your range of motion.

Return level.

Push toward your feet to stretch
your back. This is traction.
Alternate pushing and relaxing, holding for 30 seconds each.

Relax for a few minutes.

Depress the control bar buttons and pull yourself back to
vertical again.

Reach down and depress
the footrest control bar button
and slide it away from your
ankles and feet and dismount.

The length of your first session
should take about 5 minutes.

Next session you'll do this therapy routine again,
adding more time.

Do this therapy routine for 3 sessions,
5-10 minutes at 15 degrees.

We provide a large wall-chart to
help visualize your positions.

Suggested routines are
included in a free video.

We know you'll find
this to be easy and
will have helped you.

YOUR GOAL IS TO REGAIN
A HEALTHIER BACK AND A HAPPIER YOU!

The key to why this system works so well is the
patented sliding back support.

BACK-A-TRACTION^® lets you be in total control
while providing therapy to the back and muscles
regaining mobility and strength.

As with any therapy equipment, you should consult
your physician or practitioner before regular use.